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- Organising a complex medical history — bringing together symptoms, diagnoses, care and significant changes over time.
- Preparing for medical appointments — identifying the key information to share and the questions you want to ask.
- Communicating symptoms and their impact — presenting essential information clearly and explaining how illness affects everyday functioning when time is limited.
- Preparing for a second opinion — organising the relevant history, information and questions in advance.
- Self-advocacy in healthcare — preparing to communicate your experience, needs and questions as clearly as possible.